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Relax and Restore

Restorative • 11m

Up Next in Restorative

  • Restore & Renew with Kristen
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    Restore & Renew with Kristen

    Restore & Renew with Kristen

    Restore & renew with this gentle practice to reset your body and mind. Unwind with slow flowing asanas (postures) followed by supported restorative poses. The class concludes with calming, guided relaxation. Find a renewed sense of self with this class as you prepare for the week ahead. All l...

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